ADULT CLASSES
Gymnastics
Ages: 18+​
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Stay in shape or continue your love for gymnastics with Adult Gymnastics. Beginner through Advanced adults are welcome. The curriculum is customized to your strengths and weaknesses. Why are you in the class? To learn basics, or to stay accountable for your workouts? We will help you with whatever you need. Our professional and experienced coaches are able to assist with all levels.
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Attire: Athletic wear, Bare Feet, Hair pulled up
Aerial Silks
Ages: 18+
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Elevate your fitness and artistry in our Adult Silks class! This unique aerial class is perfect for all levels, from beginners exploring the basics to experienced aerialists refining their skills. You'll build strength, flexibility, and confidence as you learn climbs, wraps, inversions, and graceful sequences on the silks. Our supportive instructors guide you step-by-step, ensuring you progress safely while discovering the thrill of moving through the air. Whether you're looking for a fun workout or a creative outlet, this class offers an empowering experience that lets you soar to new heights. No prior experience required—just bring your sense of adventure!
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Attire: Leggings, Long Sleeve Shirt, Bare Feet, Hair pulled up
Tap
Ages: 18+
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Our Adult Tap Dance class is designed for dancers of all experience levels who want to tap into their rhythm and coordination. Whether you're a beginner or returning after some time away, this fun and energetic class focuses on the basic to intermediate tap steps, helping you develop your technique, musicality, and timing. You'll learn a variety of tap rhythms, footwork patterns, and combinations, all set to upbeat music that will get your feet moving and your spirit lifted. Join us for a lively class that improves your strength, flexibility, and coordination while having a blast in a supportive and friendly environment. No previous dance experience required—just bring your love for music and movement!
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Attire: Athletic wear, Tap Shoes, Hair pulled up
