ADULT CLASSES
Ages: 18 & Up
55 Mins
$15/Class
Drop-In Only
Stay in shape or continue your love for gymnastics with Adult Gymnastics. Beginner through Advanced adults are welcome. The curriculum is accustomed to your strengths and weaknesses. Why are you in the class? To learn basics, or to stay accountable for your workouts? We will help you with whatever you need. Our professional and experienced coaches are able to assist with all levels.
Attire: Athletic Attire. Bare foot or Tennis shoes. Hair pulled out of face. No jewelry.
Ages: 18 & Up
55 Mins
$15/Class​
Drop-In Only
Unleash your inner groove in our Adult Hip Hop Dance class! Perfect for all experience levels, this high-energy class blends the latest street dance moves with classic hip hop styles. Learn dynamic choreography set to today’s hottest tracks while improving your coordination, rhythm, and confidence on the dance floor. Whether you're a seasoned dancer or just starting out, this class provides a supportive environment to express yourself, break a sweat, and have fun. Come as you are and get ready to move, groove, and vibe with us!
Attire: Athletic Attire. Bare foot or Tennis shoes. Hair pulled out of face. No jewelry.
Ages: 18 & Up
55 Mins
$15/Class​
Drop-In Only
Elevate your fitness and artistry in our Adult Silks class! This unique aerial class is perfect for all levels, from beginners exploring the basics to experienced aerialists refining their skills. You'll build strength, flexibility, and confidence as you learn climbs, wraps, inversions, and graceful sequences on the silks. Our supportive instructors guide you step-by-step, ensuring you progress safely while discovering the thrill of moving through the air. Whether you're looking for a fun workout or a creative outlet, this class offers an empowering experience that lets you soar to new heights. No prior experience required—just bring your sense of adventure!
Attire: leggings and tight-fitting clothing, preferably long sleeve shirts, with your hair pulled up. No jewelry or socks allowed .
Ages: 18 & Up
55 Mins
$15/Class​
Drop-In Only
Our Adult Tap Dance class is designed for dancers of all experience levels who want to tap into their rhythm and coordination. Whether you're a beginner or returning after some time away, this fun and energetic class focuses on the basic to intermediate tap steps, helping you develop your technique, musicality, and timing. You'll learn a variety of tap rhythms, footwork patterns, and combinations, all set to upbeat music that will get your feet moving and your spirit lifted. Join us for a lively class that improves your strength, flexibility, and coordination while having a blast in a supportive and friendly environment. No previous dance experience required—just bring your love for music and movement!
Attire: athletic wear, tap shoes, hair pulled up. No jewelry.